Tuesday, November 19, 2024

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part Two

 


As I was preparing for the next entry in this series, I was meditating further on what else is needed to prepare for the coming apocalypse, so much is needed both internally and externally.  But, as I go about my day, the resounding theme that comes to the fore-front following the need for 'self-care' is the vastness of community.  

Merriam-Webster defines "Community" as: 
: a unified body of individuals: such as
a
: the people with common interests living in a particular area
broadly : the area itself
the problems of a large community
b
: a group of people with a common characteristic or interest living together within a larger society
a community of retired persons
a monastic community
c
: a body of persons of common and especially professional interests scattered through a larger society
the academic community
the scientific community
d
: a body of persons or nations having a common history or common social, economic, and political interests
the international community
e
: a group linked by a common policy
f
: an interacting population of various kinds of individuals (such as species) in a common location

Thus, the idea of community spans wide.  Personally, I have always thought of community as simply "common unity" and what a better unifier of commonality than the dreaded existential reality of doom we collectively face in our country and world upcoming. 


So, it's the coming together in that collective brokenness, of truly, authentically listening, being present, holding space, hearts, and each other.  In small quiet moments and sometimes large, seeking ways to give love and support, an ever present reminder that we are not alone, together in our suffering, we will overcome.

What's so amazing that keeps us stargazing?
And what do we think we might see?





Saturday, November 16, 2024

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part One #fightthegoodfight #fightfascism

 


Like many in the United States, I've spent much of my time going about in deep thought and worry about the future of my country's democracy with the impending reality of a second Trump presidency.  Fearing for the rights, freedoms, and safety of those I dearly love, including myself, I ponder the overwhelming "Why?" followed quickly by the "How?" finally ending with "What then?"  

The "What then" is what I wish to reflect upon in a series of this blog, "Preparing For The Apocalypse (Or How To Fight The Toxic Patriarchy).  In each entry, I will focus on one arena of life that can assist in the path towards healing and overcoming the toxicity that threatens to consume, what we can do to maintain our strength and sanity.  Resoundingly, what comes into my mind first, is the all important "self care".  Often a tossed about buzz word or even a 'get out of jail free card' manipulative ploy, nevertheless, the truth of its import still remains.  So, what does it mean to care for oneself?  What is the benefit of such?  And, what are some ways to care for oneself?


According to the World Health Organization (WHO), Self Care is defined as "the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker" as well recognizes "individuals as active agents in managing their own health care".  (https://www.who.int/health-topics/self-care#tab=tab_1)
In an article from the Southern New Hampshire University, regularly employing a self-care routine has been "clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy and more" as well are numerous physical benefits including longevity of life.  A regularly practiced self care routine will benefit physical health, greatly improve mental and emotional well-being, increase productivity and focus, make relationships healthier and better, increase self esteem and feelings of self worth, and, lastly, prevent burnout.  ( https://www.snhu.edu/about-us/newsroom/health/what-is-self-care )

These benefits of self care are what is greatly needed in order to prepare for, survive in the fight against the toxic patriarchy.  

So, how does one establish and practice self care?  In a life busy with the realities of adulting coupled with the increasing rise of 'fascism', how does one find the time? But, in order to prepare, to survive, and fight in the coming apocalypse, find the time for self care we must.  

From Marquette Today, Marquette University: Here are some practical tips for incorporating self-care into your daily routine:

  • Start with small steps: Begin by identifying activities that bring you joy and relaxation and allocate time for them regularly.
  • Create a self-care routine: Develop a schedule that includes self-care activities and treat them as non-negotiable appointments with yourself.
  • Practice mindfulness: Be present in the moment and engage fully in the self-care activities you choose.
  • Set boundaries: Learn to say no to activities or commitments that overwhelm you and prioritize your own well-being.
  • Seek support: Reach out to trusted friends, family or professionals when you need assistance or guidance.

https://today.marquette.edu/2024/08/the-importance-of-self-care-for-maintaining-mental-health/

Thus, let's begin today with an ongoing and active self-care routine, the first weapon in our arsenal to fight against fascism, to prepare for the apocalypse, and fight the toxic patriarchy.



I'll build a Stairway to Paradise,
With a new Step ev'ry day.
I'm going to get there at any price;
Stand aside, I'm on my way!
I got the blues
And up above it's so fair;
Shoes,
Go on and carry me there!
I'll build a Stairway to Paradise
With a new Step ev'ry day.









Saturday, November 9, 2024

You Are Talking About Me #election2024 #americanpolitics

 

Yesterday I felt like expelling so loudly, a terrified, stress-induced scream.  I didn't, at that moment, I held it back.  I was near downtown in my small city and although if anyone asked, I told them it was in response to recent events tied to my country's current political affairs, they no doubt would understand, I still refrained.  Added to that, I was walking a dog, whose sensitivity to such would worry him to no end, as he could never comprehend.  This past week I have been fortunate enough to spend my time with many a beloved pet, whose existence has not altered as the current political strain of the human world touches them not.  Their simple joy in the little things of life is desirable and a constant lesson for me to slow down, breathe, and embrace the reality of their world.  No, not to escape or distract from the truth of my human existence, but as a healing balm to strengthen and maintain a semblance of peace, stability, and security.

Once, when I was a Christian, I had a dear friend share with me about how her daughter in high school spoke up when her friends were bad mouthing Christianity with "You are talking about me" which silenced their bad talking.  Now, I am not a Christian any longer and I ain't trying to plug Christianity, but the significance of those five words holds weight alongside the current state of my country.  

In my life, I have aligned myself with different political ideologies based on different phases of my life, Democrat from youthful family origin, to the brief "Republican before MAGA" when I was a Fundie, to a stint in the Green Party, to now "Progressive" democrat from a growing information based personal decision.  Because of this, it affords me an unique understanding and affinity for those I care for in each of the political parties.  Yes, I have a strong memorable connection to a tried and true blue democrat, a green party liberal, the Never Trumper, and even the now advancing MAGA party.  In each, I have a memory of special times and a warm sense of love that never will die no matter the politic or change in relationship.  Yet, that doesn't mean that I condone the negative aspects of the beliefs that I feel are harmful and toxic, but only that I remember the love, though it may be buried.


With this in mind, I proclaim, "You are talking about me". 

No matter the political party, I hear the same refrain of blame ringing through alongside a lack of human compassion.  With friends that are more 'green party' affiliated, I hear the blame on all of America, both liberal and political, as fake, corrupt, stemming from a place built around conspiracy theories.  With this in mind, I proclaim, "You are talking about me".  On the opposite side of the spectrum, I hear the hate-filled spewing of the MAGA, with their self-righteous desire to assume Christianity while being anything but, they seek to 'own the liberal' and celebrate with lack of compassion.  With this in mind, I proclaim, "You are talking about me".  This proclamation is meant to give each pause to reflect, to stop in the tracks, and help recall what each of us must, that far deeper than the boundary of country, we are human beings doing our best to live, survive, thrive the human frailty of condition. 


You don't own me, don't try to change me in any way
 You don't own me, don't tie me down
 'cause I'd never stay I don't tell you what to say 
I don't tell you what to do
 So just let me be myself 
That's all I ask of you

Lesley Gore - You Don't Own Me (lyrics)


Friday, July 12, 2024

Journaling Through The Years, Ep. 101: The Rollerblader Love Triangle


In this episode, I read a crazy story I wrote loosely based on a guy I had a crush on and another friend in high school, lots of laughs as we roller blade through this tale of romance & woe. Check out merch & websites they are supporting: National Suicide Prevention Hotline (24 hours): 18002738255 Text Home to: 741741 If you are struggling with your mental health, you and your life matter. Contact NAMI (National Alliance on Mental Illness) at: nami.org nami-so.org The Trevor Project: https://www.thetrevorproject.org/ Merchandise: https://www.bonfire.com/jesus-lt3-queer/ From now until the end of July, get 10% when you use the code "PRIDE4FREEDOM https://www.bonfire.com/timekeys-band... https://www.bonfire.com/timekeys-fan-... https://www.bonfire.com/recovery-sexy From now until the end of July, get 10% when you use the code "RECOVERY4EVER Listen to the FanGirlHour: https://anchor.fm/fangirling

Monday, July 8, 2024



Jesus <3 Queer Pride = Freedom
From now until the end of July, get %10 off your purchase of any "Jesus <3 Queer" merchandise when you use the code: "Pride4Freedom"
https://www.bonfire.com/jesus-lt3-queer/

Love to be a loyal and supportive ally of LGBTQAI just like Shane Malone, Sherry Grimes, Martie Hargraves, & Alina Squires

A portion of the proceeds goes to The Trevor Project & to recoup expenses for the short film, I AM FINE

https://www.thetrevorproject.org/




 

 


Jesus ❤ Queer Pride = Freedom
From now until the end of July, get %10 off your purchase of any "Jesus ❤ Queer" merchandise when you use the code: "Pride4Freedom"
Love to be a loyal and supportive ally of LGBTQAI just like Shane Malone, Sherry Grimes, Martie Hargraves, & Alina Squires