Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part Five

 

Okay, so it's gonna get dark, darker than it already it is, when it comes to the social media influences of rants and raves with hollow and illogic information, filled with fear based emotional underpinnings.  Thus, it is vitally important that to prepare for this coming apocalypse one be fully and regularly educated.  This may seem a daunting reality when placed alongside the other parts in this series, self-care and healthy community interactions especially.  But, if done in a mindful way that can be organized neatly into one's own daily schedule, it is a tool in the box, a weapon in the arsenal of love, that can be brought out without effort.  

As a professional gig-worker, one of my regular gigs is as a dog-walker.  I can walk up to three hours a day with dogs across town, driving to and fro, in between running errands, then afterwards running to a life modeling gig.  Within that time, it affords me the ability to turn on a news, current events, and politically focused podcasts instead of other listening options.  Truth be told, I do vary my media diet with some fun 'bubble-gum' types, like 9021OMG, Fly On The Wall with Dana Carvey & David Spade, and Drunk Ex-Pastors to name a few, self care is important and having fun is an important part of such.  In addition, I have a regular news feed app that drops articles throughout the day based on breaking and updated news.  I am an avid fan of Youtube and follow many a channel, such as Crooked Media, Brian Tyler Cohen, and The Young Turks, which provide commentary and information about current events.  These podcasts, videos, and articles I share regularly as I consume them.  I do my best to not share memes on social media, but rather flood my social media sites with actual research done.  In the age of such heightened technology, the ease of research is one to be taken advantage of with utter mindful focus.

I state, with utter mindful focus, because it is vitally important to understand that within every news media source as well as every human being ever there is an inherent bias.  With all the news media and commentary podcasts and videos I consume, I am grateful that as each host reports and comments on news and current events they understand and openly recognize their own inherent bias as well as that of the company they represent.  As well, I must understand and openly recognize my own inherent bias within myself, based on my upbringing, my own privileges, education, and life experiences afforded me.  

Understanding and recognizing one's own bias, now it's time to begin the journey of personal education and research, for the greater good as well as for your own.  Limit not your research to that of current events and the political, study history to see just how we find ourselves 'doomed to repeat', as well as your own personal interests that light up your life.  A well-rounded human being that regularly educates themselves is one developing the skill of critical thinking, which more than anything else, will enhance the degree of communicating with those that agree and disagree, helping to soothe the emotional arguments that divide, helping to bring unity. 

Do Your Own Research - Original Song

Media sites I regularly consume:

Crooked Media: https://crooked.com/

The Bulwark: https://www.thebulwark.com/about

Today Explained: https://www.vox.com/

The Intercept: https://theintercept.com/

The Young Turks: https://tyt.com/home

Brian Tyler Cohen: https://briantylercohen.com/

Barefoot Dancing (Coffee Chat & Book Review) #coffeechat #bookreview #ba...

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part Four

 

Know your privilege.  As we brace for the upcoming storm wherein rights of many will be stripped away, it's important to understand the position of fortune those of us have that are not marginalized.  Even more, to understand that while we may have some privileges that afford us there are other ways we, too, may have weakness.  For instance, I am a cis-gender white person, however, I also carry a dual mental health diagnoses,  am asexual, and, above all, gasp, am a woman.  The latter three are areas which may become issues of deprivation by a ruling power in the coming years.  But in order to maintain strength, I focus on that which I do have, the former two, never forgetting the latter three.

In the position of privilege, it is important to honor with a commitment to help uplift and persevere the rights of those that do not share the privileges afforded.  We must, then, not only, accept, know, hold gratitude for, but seek to use such with mindful responsibility.

As the days tumble forth into weeks, then years, of the coming administration, how can we look beyond our personal fears and recognize our position of personal power? How can we, then, be a voice for those who cannot speak?  How can we enact change, fight for the continuance of our freedoms, not just for ourselves but for all, especially those at risk of persecution? For my part, it's found in this blog series, in choosing to align myself with organizations at risk through donating, signing my name on a petition, sharing research, articles, videos, podcasts daily on social media, and, most importantly, actively listening as I check in one on one with loved ones and those in my community.

Know your privilege.  Then, continue forward.  

When the silence isn’t quiet 

And it feels like it’s getting hard to breathe 

And I know you feel like dying 

But I promise we’ll take the world to its feet

 And move mountains

 Bring it to its feet 

And move mountains

 And I’ll rise up

Andra Day - Rise Up (Lyrics)

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part Three #give #donate #bebetter

 

When I was a fundie Christian, I was told by the church that in all means possible we were to 'give until it hurts'.  Now, I do not advocate for that anymore, rather, if you see the first entry of this series on 'self-care' (https://artistthriving.blogspot.com/2024/11/preparing-for-apocalypse-or-how-to.html), I believe that caring for oneself should always take precedence over giving, for without fully feeling well within, giving begins to dwell within the realm of codependent martyrdom, followed by resentment. 

Nay, the giving we provide as we voyage bravely into the dark reality approaching must be developed in mindfulness.  With special care and deliberation, we give in ways small and ways large, both on a personal level and that which is for the greater society.  Last spring, my company filmed a short film of which a good friend was an extra.  This last week, I gave her a small 'thank you' gift for her work done.  As she struggles with her fears of the oncoming four years, her face brightening with such a small token received was all that was needed as repayment.  Another friend, in her twenties renting a room with a bunch of house-mates with no garden space available, will be gifted a small in-home garden kit.  Regularly, I compile a bag of items no longer needed by me and take them down to my local cafe that has a 'free-box' bookshelf.  At that same cafe, another friend, Michael, unhoused, dwells and as much as I can I hand over a five dollar bill as well buying him birthday and holiday meals.  As well, I consider sorting out the recycling and carting them down to my local center a gift given to my 'mother earth'.  As I walk through my city, I pick up garbage left behind after the wind blows.  Sharing this not to boast of my own greatness but rather to reflect with the ease of giving.

On a larger social level, in the next month, I plan on sitting with my finances and thinking deeply on what organizations to monthly benefit.  I know now that $10 a month will go towards Planned Parenthood, another $10 a month to the Trevor Project, and am wanting to find other worthy organizations with the focus on environmental and housing concerns, both with the $10 a month limit.  The point of this is to share how, as daunting as the next four years seems, as overwhelming as to what we can do feels, giving in the minute leads to a far-reaching wide influence.

In the supposed words of Jesus above, the small acts of kindness given will be benefited right back upon the giver.  For the simple deed of one person giving to another leads to more, as the receiver feels the uplifting to carry the gift forward.  As the darkness of hate, bigotry, mysogyny, and 'toxic patriarchy ushers in the apocalypse, we must actively decide to take the first step against, that which, as Michelle Obama declared, "when they go low, we go high".  Actively and daily choose to be better than the darkness, not giving into the sin of hate, but rising above unto the realm of love.  For in that place, your peace and healing will be recovered and once acquired that gift you can extend towards others.

Viva La Revolution, dear friend, it begins within.

Like a small boat on the ocean
Sending big waves into motion
Like how a single word
Can make a heart open
I might only have one match
But I can make an explosion

Rachel Platten - Fight Song (Lyrics)

https://www.plannedparenthood.org/

https://www.thetrevorproject.org/

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part Two

 

As I was preparing for the next entry in this series, I was meditating further on what else is needed to prepare for the coming apocalypse, so much is needed both internally and externally.  But, as I go about my day, the resounding theme that comes to the fore-front following the need for 'self-care' is the vastness of community.  

Merriam-Webster defines "Community" as: 
: a unified body of individuals: such as
a
: the people with common interests living in a particular area
broadly : the area itself
the problems of a large community
b
: a group of people with a common characteristic or interest living together within a larger society
a community of retired persons
a monastic community
c
: a body of persons of common and especially professional interests scattered through a larger society
the academic community
the scientific community
d
: a body of persons or nations having a common history or common social, economic, and political interests
the international community
e
: a group linked by a common policy
f
: an interacting population of various kinds of individuals (such as species) in a common location

Thus, the idea of community spans wide.  Personally, I have always thought of community as simply "common unity" and what a better unifier of commonality than the dreaded existential reality of doom we collectively face in our country and world upcoming. 

So, it's the coming together in that collective brokenness, of truly, authentically listening, being present, holding space, hearts, and each other.  In small quiet moments and sometimes large, seeking ways to give love and support, an ever present reminder that we are not alone, together in our suffering, we will overcome.

Rainbow Connection with lyrics By Sarah Mclachlan

What's so amazing that keeps us stargazing?
And what do we think we might see?

Preparing For The Apocalypse: Or How To Fight The (Toxic) Patriarchy, Part One #fightthegoodfight #fightfascism

 

Like many in the United States, I've spent much of my time going about in deep thought and worry about the future of my country's democracy with the impending reality of a second Trump presidency.  Fearing for the rights, freedoms, and safety of those I dearly love, including myself, I ponder the overwhelming "Why?" followed quickly by the "How?" finally ending with "What then?"  

The "What then" is what I wish to reflect upon in a series of this blog, "Preparing For The Apocalypse (Or How To Fight The Toxic Patriarchy).  In each entry, I will focus on one arena of life that can assist in the path towards healing and overcoming the toxicity that threatens to consume, what we can do to maintain our strength and sanity.  Resoundingly, what comes into my mind first, is the all important "self care".  Often a tossed about buzz word or even a 'get out of jail free card' manipulative ploy, nevertheless, the truth of its import still remains.  So, what does it mean to care for oneself?  What is the benefit of such?  And, what are some ways to care for oneself?

According to the World Health Organization (WHO), Self Care is defined as "the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker" as well recognizes "individuals as active agents in managing their own health care".  (https://www.who.int/health-topics/self-care#tab=tab_1)

In an article from the Southern New Hampshire University, regularly employing a self-care routine has been "clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy and more" as well are numerous physical benefits including longevity of life.  A regularly practiced self care routine will benefit physical health, greatly improve mental and emotional well-being, increase productivity and focus, make relationships healthier and better, increase self esteem and feelings of self worth, and, lastly, prevent burnout.  ( https://www.snhu.edu/about-us/newsroom/health/what-is-self-care )

These benefits of self care are what is greatly needed in order to prepare for, survive in the fight against the toxic patriarchy.  

So, how does one establish and practice self care?  In a life busy with the realities of adulting coupled with the increasing rise of 'fascism', how does one find the time? But, in order to prepare, to survive, and fight in the coming apocalypse, find the time for self care we must.  

From Marquette Today, Marquette University: Here are some practical tips for incorporating self-care into your daily routine:

• Start with small steps: Begin by identifying activities that bring you joy and relaxation and allocate time for them regularly.
• Create a self-care routine: Develop a schedule that includes self-care activities and treat them as non-negotiable appointments with yourself.
• Practice mindfulness: Be present in the moment and engage fully in the self-care activities you choose.
• Set boundaries: Learn to say no to activities or commitments that overwhelm you and prioritize your own well-being.
• Seek support: Reach out to trusted friends, family or professionals when you need assistance or guidance.

https://today.marquette.edu/2024/08/the-importance-of-self-care-for-maintaining-mental-health/

Thus, let's begin today with an ongoing and active self-care routine, the first weapon in our arsenal to fight against fascism, to prepare for the apocalypse, and fight the toxic patriarchy.

I'll Build A Stairway To Paradise

I'll build a Stairway to Paradise,
With a new Step ev'ry day.
I'm going to get there at any price;
Stand aside, I'm on my way!
I got the blues
And up above it's so fair;
Shoes,
Go on and carry me there!
I'll build a Stairway to Paradise
With a new Step ev'ry day.

You Are Talking About Me #election2024 #americanpolitics

 

Yesterday I felt like expelling so loudly, a terrified, stress-induced scream.  I didn't, at that moment, I held it back.  I was near downtown in my small city and although if anyone asked, I told them it was in response to recent events tied to my country's current political affairs, they no doubt would understand, I still refrained.  Added to that, I was walking a dog, whose sensitivity to such would worry him to no end, as he could never comprehend.  This past week I have been fortunate enough to spend my time with many a beloved pet, whose existence has not altered as the current political strain of the human world touches them not.  Their simple joy in the little things of life is desirable and a constant lesson for me to slow down, breathe, and embrace the reality of their world.  No, not to escape or distract from the truth of my human existence, but as a healing balm to strengthen and maintain a semblance of peace, stability, and security.

Once, when I was a Christian, I had a dear friend share with me about how her daughter in high school spoke up when her friends were bad mouthing Christianity with "You are talking about me" which silenced their bad talking.  Now, I am not a Christian any longer and I ain't trying to plug Christianity, but the significance of those five words holds weight alongside the current state of my country.  

In my life, I have aligned myself with different political ideologies based on different phases of my life, Democrat from youthful family origin, to the brief "Republican before MAGA" when I was a Fundie, to a stint in the Green Party, to now "Progressive" democrat from a growing information based personal decision.  Because of this, it affords me an unique understanding and affinity for those I care for in each of the political parties.  Yes, I have a strong memorable connection to a tried and true blue democrat, a green party liberal, the Never Trumper, and even the now advancing MAGA party.  In each, I have a memory of special times and a warm sense of love that never will die no matter the politic or change in relationship.  Yet, that doesn't mean that I condone the negative aspects of the beliefs that I feel are harmful and toxic, but only that I remember the love, though it may be buried.

With this in mind, I proclaim, "You are talking about me". 

No matter the political party, I hear the same refrain of blame ringing through alongside a lack of human compassion.  With friends that are more 'green party' affiliated, I hear the blame on all of America, both liberal and political, as fake, corrupt, stemming from a place built around conspiracy theories.  With this in mind, I proclaim, "You are talking about me".  On the opposite side of the spectrum, I hear the hate-filled spewing of the MAGA, with their self-righteous desire to assume Christianity while being anything but, they seek to 'own the liberal' and celebrate with lack of compassion.  With this in mind, I proclaim, "You are talking about me".  This proclamation is meant to give each pause to reflect, to stop in the tracks, and help recall what each of us must, that far deeper than the boundary of country, we are human beings doing our best to live, survive, thrive the human frailty of condition. 

You don't own me, don't try to change me in any way

 You don't own me, don't tie me down

 'cause I'd never stay I don't tell you what to say 

I don't tell you what to do

 So just let me be myself 

That's all I ask of you

Lesley Gore - You Don't Own Me (lyrics)